Hot Mess to Invincible is a 10-step process that will help you recognise your emotional re-actions in challenging situations with annoying people. Yeah, you know those individuals who bring out your wanna-slap-your-face-so-badly versions?

Discover how to avoid mental-face-slaps and surrender to emotional meltdowns by being empowered and not overpowered by what disturbs you. Yup, feeling bad can really be so damn good for you!